I provide a safe, effective way to address issues such as:

• anxiety
• depression
• grief and loss
• communication issues
• stress
• relationship strengthening
• low self-esteem
• transitions

Depending on the issues and the situation that you are dealing with, I may offer a variety of approaches including:

• CBT (Cognitive Behavioural Therapy)
• Client Centered Therapy
• Grief Counselling
• Communication Skill Building
• Art Therapy Techniques
• Play Therapy Techniques
• Visualization
• Anxiety Reducing Techniques
• Expressive Therapies
• Solution-Focused Counselling,
• Emotional Acupressure Techniques

I am a Registered Clinical Counsellor (R.C.C.). My fees are covered by some extended health plans.

I am also able to provide EAS Counselling Services to Military Employees and Federal Government Employees and their families through my contract with Health Canada.

     

I am currently offering the following services for clients age 16 and up:

In person sessions at an office on Cook Street on Tuesdays and Wednesdays   

Zoom or Nature Sessions in Vic West Thursdays and Fridays   

My fee is $200.00 plus 5% GST per hour.